2 Minute Timer
Two minutes is the brushing time dentists recommend, and a typical rest between heavy strength sets.
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Rings even in a background tab · Space bar = start/pause
What can you do in 2 minutes?
- Brushing teeth properly
- Rest between heavy lifts
- Steeping delicate green tea
- Two-minute rule for small chores
Tip: Split brushing into four 30-second quarters of your mouth so no area gets skipped before the alarm.
2 minutes in other units
2 minutes
120 seconds
120,000 milliseconds
3.3% of an hour
fits 720 times into a day
Need a different length? Use the custom countdown timer, or set a clock-time alarm instead.
All timers
Seconds
Minutes
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Hours
2-minute timer FAQ
How do I set a timer for 2 minutes?
Press Start on this page. The 2-minute countdown begins immediately — no settings to change. Press the space bar to pause or resume.
Will the 2-minute timer ring if I switch tabs?
Yes. The countdown runs from a fixed end time, so it keeps going and rings in a background tab. The remaining time also shows in the tab title. Keep the tab open and the device unmuted.
Can I get a notification when it ends?
Yes — allow notifications when your browser asks after you press Start. You'll get a desktop or phone notification in addition to the beep.
Does it work offline?
Yes. After your first visit the page is cached, so the timer works without an internet connection.